Classes
timetable below
Classes
timetable below
Adult Ballet
This is a mixed ability adults ballet class from beginners to intermediates! learn basic ballet technique while making new friends, learning routines & performance technique. helping you to reduce stress, gain strength, loose weight and reach your dancing goals. Drop In Only
Ages 16+
Monday 7:00pm - 8:00pm
(Nicola Martin Studios - Beeston)
Dinky Dance
This is a fun parent and toddler movement class. we sing songs and dance to our favourite songs e.g. Baby Shark, Shake Your Sillies Out. We dance with props such as pom poms to keep them engaged. Great to get your little ones active, focused and teaches them to follow instructions. Drop In Only
Ages 0 - 5 years
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Thursday 09:45am - 10:30am
(Sawley Community Centre - Sawley)
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Sunday 11:00am - 11:45am
(Cocoon Studios - Long Eaton)
Preparatory Ballet & Tap
This is a beginners pre school Ballet & Tap class. We start learning basic technique like plies, arms & pointing our toes by exploring characters like fairy's, soldiers and witches. we get to explore ballet & tap in a fun way with props, games and music.
Ages 3-6 years
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Sunday 08:45am - 09:30am
(Cocoon Studios - Long Eaton)
Preparatory Acrobatic Dance
Primary Ballet, Tap & Preparatory
Contemporary Modern Jazz
This is a beginners ballet, tap & contemporary modern jazz where there is more technical work, learning newer more advanced steps and how to combine them. still plenty of fun through play like "Moving through the jungle" or "Running in The Forest"
Ages 5 - 9 years
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Sunday10:15am - 11:00am
(Cocoon Studios - Long Eaton)
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This is a class for developing dancers (beginners are welcome if older) these students are now starting to develop there technique and skills with more flexibility and strength required. there acrobatic skills are now being pushed from being basic into more rounded tricks (backbends from standing, walkovers, cartwheel developments ect.) there dance skills & tricks are now combined smoothly
ages 7+
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Sunday 12:00pm - 13:00pm
(Cocoon Studios - Long Eaton)
Grade 1 Acrobatic Dance
Grade 1 Ballet, Tap & Primary Contemporary Modern Jazz
This is a developers ballet, tap & contemporary modern jazz (Beginners welcome if older) there is more technical work, learning newer more advanced steps like glissades, echappes , ragtime & flaps. more steps are combined making fuller routines. we are also introducing barre work into ballet.
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Sunday10:15am - 11:00am
(Cocoon Studios - Long Eaton)
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This is an introduction to Acrobatic Dance We do a fun warm ups & stretches we also dance & learn routines with props e.g. ribbons & pom poms Then we learn fun lifts and tricks which is always there favorite part. we also learn how to incorporate tricks into dance with fun routines like pretending we are in the circus (tightrope & clowns)
ages 3 - 7 years
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Sunday 09:30am - 10:15am
(Cocoon Studios - Long Eaton)
